Iphutha lefomethi ye-imeyili
emailCannotEmpty
emailDoesExist
pwdLetterLimtTip
inconsistentPwd
pwdLetterLimtTip
inconsistentPwd
Ukuqalisa
Uma kukhulunywa ngokugcina ukuhlanzeka okuhle ngomlomo, ukugcwala kudlala indima ebalulekile ekususeni ama-plaque nezinhlayiya zokudla kusuka phakathi kwamazinyo. Ngenkathi i-flossing yendabuko ibilokhu ihamba iminyaka eminingi, ama-or ornigators omlomo, eyaziwa nangokuthi abashayeli bamanzi, bathole ukuthandwa njengenye indlela. Kulesi sifundo sebhulogi, sizoqhathanisa izindiza zamanzi nge-flossing yendabuko ukukusiza wenze isinqumo esinolwazi mayelana nokuthi iyiphi indlela engcono kakhulu kuwe.
Ukusebenza ngempumelelo
I-Flossing yendabuko ifaka ukusebenzisa intambo emincane ukuze ususe ngesandla i-plaque kanye nemfucumfucu phakathi kwamazinyo. Ngenkathi ingasebenza kahle uma kwenziwa kahle, kungaba yinselele ukufinyelela zonke izindawo, ikakhulukazi kubantu abane-dexterity elinganiselwe. Ngakolunye uhlangothi, abashayeli bamanzi basebenzisa ukusakazwa kwamanzi okudonsa ukuze bakhiphe i-plaque nezinhlayiya zokudla. Le ndlela ingaphumelela ngokwengeziwe ekufinyeleleni ezindaweni ezikunzima ukufinyelela kuzo futhi inikeze okuhlanzekile ngokuphelele.
Ithuba elifanele
I-Flossing yendabuko idinga ubuciko bezincwadi futhi ingadla isikhathi, ikakhulukazi kulabo abanamabala noma ezinye izinto zamazinyo. Izindiza zamanzi, noma kunjalo, zinikeza lula futhi zisebenzise kalula. Nge-flosser yamanzi, umane uhlose ukusakazwa kwamanzi phakathi kwamazinyo akho, ukuvumela ukuthi kwenzele umsebenzi. Lokhu kungazuzisa ikakhulukazi abantu abane-arthritis noma ezinye izimo ezithinta ukuhamba ngezandla.
Impilo ye-Gum
Zombili lezi zegagasi zendabuko ze-flossing kanye namanzi zingaba nomthelela empilweni ye-gum. I-Flossing yendabuko iyasiza ekususeni i-plaque nemfucumfucu kusuka ku-gumline, kunciphisa ubungozi besifo se-gum. Izindiza zamanzi, ngokugeleza kwamanzi okudonsayo, zinganikeza ukugcoba okunomusa ezinsini, zikhuthaze ukuhamba kwegazi kanye nempilo ye-gum. Lokhu kungazuzisa ikakhulukazi abantu ngezinsini ezibucayi noma ezithambekele ekuvuvukeni kwezinsini.
Izimo zezempilo zomlomo
Izithelo zamanzi zingahle zilungele kakhulu abantu abanezimo ezithile zezempilo zomlomo. Isibonelo, labo abanama-brace, izimila, noma amabhuloho angakuthola kuyinselele ukuqondisa ukuguquguquka kwendabuko okuzungeze le mishini yamazinyo. Izindiza zamanzi zingahlanza ngempumelelo kulezi zindawo, zinciphisa ubungozi bokuklaba kwamazinyo kanye nokubola kwamazinyo. Ngokwengeziwe, abantu abane-arthodontiic arposiaces noma umsebenzi wamazinyo bangathola abashayeli bamanzi bangathola abashayeli bamanzi bakhululekile kakhulu futhi mancane amathuba okubangela ukucasuka noma ukopha.
Umgidingo
I-Flossing yendabuko iyaphatheka kakhulu, njengoba isitsha esincane se-floss singalingana kalula ephaketheni noma esikhwameni. Izindiza zamanzi, ngakolunye uhlangothi, zidinga ukufinyelela emanzini kanye nokuphuma kukagesi. Ngenkathi amanye ama-florers amanzi enzelwe ukuhamba, angeke anikeze amandla afanayo noma izici njengabalingani babo abakhulu. Uma uvame ukuhamba noma uhlala usohambeni, i-flossing yendabuko ingahle ibe lula kuwe.
Ukugcina
Zombili lezi zegagasi zendabuko ze-flossing kanye namanzi zinezinzuzo zazo futhi zingaba nomthelela ekuhlanzekeni okuhle ngomlomo. I-Flossing yendabuko iyasebenza, iyathandeka, futhi iyatholakala kabanzi. Izindiza zamanzi, ngakolunye uhlangothi, zinikezela lula nokuhlanza ngokuphelele futhi zingenza kangcono abantu abanezimo ezithile zezempilo zomlomo. Ekugcineni, ukukhetha phakathi kwalezi zindlela ezimbili kuncike ekukhetheni komuntu, izidingo zezempilo zomlomo, kanye nezimo ngazinye. Ukubonisana nodokotela wamazinyo wakho kungakusiza ekuboneni ukuthi iyiphi indlela engcono kuwe. Khumbula, into ebaluleke kunazo zonke ukusungula inqubo eguqukayo engaguquki, noma ngabe iyiphi indlela oyikhethayo, ukugcina impilo efanele yomlomo.