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Ithuluzi Lokuhlanza Igebe
1. IFloss Dental:Intengo ye-Floss yamazinyo iphansi, kepha umkhawulo wokusebenzisa amakhono uphezulu. Ngemuva kokuthi i-floss yamazinyo ifakwe kwigebe phakathi kwamazinyo, kufanele idonswe kusuka phansi kuya phezulu emaphethelweni amazinyo ezinhlangothini zombili ze-GASTA0 izinhlangothi zombili. Le nqubo idinga ikhono elikhulu futhi ingalimaza izinsini, ezibenzele zopha.
2. Ibhulashi elihlangene (ibhulashi legebe): Ibhulashi elihlangene ngokwalo akuyona ithuluzi lokuhlanza nsuku zonke, kepha idivaysi yezokwelapha elungele iziguli ezinokulinganisela kwesifo se-periodontal esinamandla. Njenge-flossing, amabhulashi aphakathi adinga ikhono nokusebenzisa ubuciko ukuze asebenze futhi angalimaza amazinyo uma esetshenziswa ngokungalungile.
3.I-Flosser Yamanzi: Kulula ukusebenza kalula, kulula ukukwazi ukusebenzisa, kufanele abantu bayo yonke iminyaka. Futhi ukusebenza kahle kokuhlanza kuphezulu, kungahlanza izicubu ezijulile, futhi kungahlanganiswa nama-nozzles aklanyelwe ngokukhethekile, njenge-nozzles ekhethekile yama-orthodontics, angahlanza kalula izindawo lapho kunzima khona izindawo zamazinyo. Kuyasiza kakhulu ekufihleni kwamazinyo kanye nokwelashwa kwama-orthodontic.
Izinzuzo zokuhlanza phakathi kwamazinyo
1.Yehlisa umoya omubi
Kulinganiselwa ukuthi emhlabeni jikelele, cishe ama-10% kuya kwayi-65% abantu anomoya omubi, okungu-80% kuya ku-90% ahlobene nomthambo womlomo.
Izinsalela zokudla, ukunamathela kolimi, nama-caries amazinyo yizimbangela ezivame kakhulu zomoya omubi. Iphunga elisendaweni yomlomo livela ikakhulu kuma-microorganisms (ikakhulukazi ama-bacterobic amabi e-anaerobic) afihlwe futhi anciphise nezinsalela zokudla ukuze akhiqize ama-beedione ngephunga, ngaleyo ndlela abangele ukuphefumula okubi.
Ukutheleleka kwe-periontal
Amagciwane ezitolo zamazinyo ezi-Izingcingo ezivimbela izinto ezingenza abangela ukuphefumula okubi kakhulu, futhi okubi kakhulu kungaholela kuma-periontitis noma amathumba, ukungenela umjikelezo omubi wemvelo yomlomo.
I-World Health Organisation kanye ne-FDI (FDI) ibeke imigomo ekhethekile yezempilo yomlomo - ukulondolozela indawo ehlanzekile nenempilo yezinhlelo zomlomo nezamazinyo, ngokugcizelelwa kokuhlanzeka ngomlomo okuwukulawulwa kwe-plaque, ukuqedwa kwezinsalela zokungcola kanye nokudla. Ukuhlanzeka komlomo okumpofu nokuntuleka kokuhlanzeka okufika ngesikhathi ngemuva kokudla yizimbangela eziyinhloko ze-halitosis, ezibonisa isidingo sokuxubha amazinyo ngemuva kokudla ngakunye nokusetshenziswa kwamazinyo kokuhlanza.